Presentation
The 16th edition of the Costa Rica Trail, La Transtica, will take place from November 26th to December 5th, 2026, and will be limited to 40 runners and declined over 2 distances:
Extreme : 5 stages, 28 to 40 km per day, total distance of 200 km, total elevation gain of 9,300 m.
Adventure : 5 stages, 20 to 28 km per day, total distance of 117 km, total elevation gain of 5,800 m.
The main objective of the Costa Rica Trail, La Transtica is to discover the country and its way of life through an adventure with a solidarity character.
Between two oceans, the race is defined by the unique crossing of a natural paradise on a land of fire to discover the culture and local populations.
Beyond surpassing ourself and exploring ours limits, these are great moments of discovery, emotions, laughs and tears, sharing and solidarity, it is a human adventure beyond time and the beaten track.
A HUGE, FABULOUS and UNFORGETTABLE moment of life, in an exceptional natural setting, COSTA RICA, a unique experience that will remain engraved in your memory.
The Costa Rica Trail, La Transtica is organized by the association El Niño, an association under the 1901 French law, (Siret: 517 523 585 00019).
LA TRANSTICA 2026 will start in :
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🌴🏃♂️ ¡ÚLTIMA LLAMADA PARA LA TRANSTICA 2026! 🇨🇷
🔥 ¿Listo para vivir la aventura de tu vida?
Este noviembre, deja atrás lo cotidiano y descubre Costa Rica como nunca antes.
🌊 Del Pacífico al Caribe, atraviesa un país increíble entre playas paradisíacas, selva exuberante, pueblos remotos y paisajes impresionantes.
Pero La Transtica es mucho más que una carrera de trail.
Es superar tus límites.
Es compartir momentos inolvidables.
Es conocer a las comunidades locales.
Es vivir una aventura humana realmente única. ❤️
📍 5 etapas inolvidables
🏃 Adventure – 125 km
💥 Extreme – 190 km
📅 Del 26 de noviembre al 5 de diciembre de 2026
👥 Limitada a solo 40 corredores
⏳ ¡Aún quedan las últimas plazas disponibles!
No te limites a soñar con Costa Rica.
¡Córrela. Atraviésala. Vívela! 🇨🇷🔥
👉 ¡INSCRÍBETE AHORA! — enlace de inscripción en los comentarios.
🌴 LA TRANSTICA 2026
Una travesía única entre dos océanos. 🌊🏃♂️🌊
#LaTranstica #latranstica2026 #CostaRica #trailrunning #ultratrail #trailadventure #runningadventure #costaricatrail #puravida ... Voir plus Voir moins
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🌴🏃♂️ LAST CALL FOR LA TRANSTICA 2026! 🇨🇷
🔥 Ready for the adventure of a lifetime?
This November, leave the ordinary behind and experience Costa Rica like never before.
🌊 From the Pacific to the Caribbean, cross an incredible country through paradise beaches, lush jungle, remote villages and breathtaking landscapes.
But La Transtica is more than a trail race.
It’s about pushing your limits.
It’s about sharing unforgettable moments.
It’s about meeting local communities.
It’s about living a truly unique human adventure. ❤️
📍 5 unforgettable stages
🏃 Adventure – 125 km
💥 Extreme – 190 km
📅 November 26 – December 5, 2026
👥 Limited to only 40 runners
⏳ The final spots are still available.
Don’t just dream about Costa Rica.
Run it. Cross it. Live it. 🇨🇷🔥
👉 REGISTER NOW — registration link in the comments!
🌴 LA TRANSTICA 2026
A unique crossing between two oceans. 🌊🏃♂️🌊
#LaTranstica #LaTranstica2026 #CostaRica #TrailRunning #UltraTrail #TrailAdventure #RunningAdventure #CostaRicaTrail #PuraVida ... Voir plus Voir moins
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🌴🏃♂️ DERNIER APPEL POUR LA TRANSTICA 2026 ! 🇨🇷
Et si votre prochaine aventure vous emmenait au cœur du Costa Rica ?
🌊 Des plages paradisiaques, une jungle luxuriante, des paysages incroyables et surtout une aventure humaine hors du commun.
📍 5 étapes
🏃 Adventure – 125 km
💥 Extreme – 190 km
📅 Du 26 novembre au 5 décembre 2026
👥 Seulement 40 coureurs
Les dernières places vous attendent… Il est encore temps de rejoindre l’aventure ! 🙌
👉 Inscrivez-vous maintenant ! lien d'inscription en commentaire
🇨🇷 LA TRANSTICA 2026 — Une aventure inoubliable entre deux océans.
#LaTranstica #LaTranstica2026 #CostaRica #TrailRunning #TrailAdventure #UltraTrail #RunningAdventure #PuraVida ... Voir plus Voir moins
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